There is a silent crisis going on around us that is increasing at an alarming rate but we don’t talk about it. Since ages, we men are told to bottle up our feelings. Being vulnerable is seen as a sign of weakness, and lack of masculinity. Even if someone tries to speak about the issues they deal with, there is no one who listens, or tries to understand the person. It leads to a silent battle we fight and sadly are losing. In the last 30 years, men’s mental health has deteriorated at an alarming rate. The mortality rate of men and women was equal in the 1920s but today, women live longer by 5 years than men. Suicides and heart attacks at early age in men is just another news today.
We care!
At “Men's Mental Health Hub” we strive for a deeper understanding of men’s mental and emotional wellbeing. We are committed to build a community where men can easily express their emotions, feel heard, understood and get the assurance and solutions they need. You are not alone and you definitely shouldn’t be lifting the heavy emotional burdens that you carry. Our mission is to lighten up the load from your shoulders and provide a safer space where you can get close to your healthy self.
Knowledge is a crucial element and with the advent of stressful life, burdensome work culture, and toxic relationships, it is paramount to know how to keep yourself emotionally healthy. Most of the men out there deal with issues such as depression, traumas, insecurities and toxicity but have a hard time getting out of it. Many of us don’t even realise our issues till it's too late. We here strive to create a community that would help you understand the issues men face and how to deal with each.
